Lose Weight on Your Schedule with weight loss injections
Our clinically proven way to sustainable weight loss. Reset your metabolism by taking back control of your appetite and give yourself the space to create healthy new habits that will give you results for the long term.
What is Mounjaro?
Mounjaro (tirzepatide) is a prescription medication used in the management of obesity and weight-related conditions. It is an injectable medication that helps with weight loss when used alongside a reduced-calorie diet and increased physical activity. The aim is to achieve a 5% drop in body weight by six months.
Who can take Mounjaro?
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People with Type 2 Diabetes
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People with Obesity or Overweight (off-label use for weight loss):
Doctors are licenced to prescribe it for those who are obese (BMI ≥30) or overweight (BMI ≥27) with at least one weight-related comorbidity, such as hypertension, high cholesterol, cardiovascular disease, osteoarthritis, fatty liver disease, pre-diabetes or obstructive sleep apnoea.
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How does Mounjaro work?
Mounjaro belongs to a class of drugs known as GLP-1 and GIP receptor agonists. It works by:
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Reducing appetite.
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Slowing down food leaving the stomach, which helps you feel fuller for longer.
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Enhancing insulin release to help control blood sugar levels.
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Mounjaro should be used in conjunction with a healthy diet and exercise to achieve optimal long lasting weight loss results.
How do I take Mounjaro?
Mounjaro is administered as a subcutaneous injection (under the skin) once a week.
It is injected into your abdomen, thigh, or upper arm. Injection sites should be changed each week to avoid irritation.
Regular medical check-ups are essential to monitor progress and manage any side effects.
Side Effects:
Mounjaro slows gastric emptying, which may affect absorption of some oral medications, particularly oral contraceptive pills and oral HRT. Adjustments may need to be made by your GP to switch contraceptives and HRT delivery prior to starting Mounjaro.
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Gastrointestinal issues: Nausea, diarrhoea, vomiting, constipation, and stomach pain.
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Low blood sugar: especially if used alongside some drugs used in diabetes
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Decreased appetite: This is part of the medication’s effect, but it may lead to excessive weight loss in some individuals.
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Fatigue or dizziness: Common, especially in the first few weeks.
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Injection site reactions
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Hair loss
Mounjaro is generally safe and well tolerated but some side effects may accour as below:
Typical Mounjaro Schedule
Initiation Consultation:
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Week 1
Follow Up Consultation:
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Week 5
Follow Up Consultation:
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Week 9
Follow Up Consultation:
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Week 13
Further Increases:
Start with 2.5mg once a week, typically on the same day every week and can be taken at any particular time of day.
Increase the dose to 5mg once a week, typically on the same day every week and can be taken at any particular time of day.
Increase the dose to 7.5 mg once a week, typically on the same day every week and can be taken at any particular time of day.
Increase the dose to 10 mg once a week if tolerated, typically on the same day every week and can be taken at any particular time of day.
Every 4 weeks your dose of Mounjaro may be increased to a maximum of 15mg once a week if tolerated and appropriate.
This gradual increase helps assess tolerance and manage potential side effects. Your doctor will adjust the schedule as needed based on your individual response.
Weight Loss Clinic Summary
Please find a summary of what to expect during your weight loss journey:
Initial Assessment and Eligibility
Consultation: £40
Blood Test: £20
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Appointment with GP to assess whether Mounjaro is suitable
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This includes checking the past medical history and family history then assessing for any drug interactions that may need adjustment
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Check blood pressure, weight, height, BMI & waist measurement
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Information given on Mounjaro for patient to consult prior to the follow up appointment
Treatment Initiation
Follow up Consultation: £30
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Follow up appointment to discuss blood results and education regarding Mounjaro
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Discuss expected weight loss targets, potential side effects and their management strategies.
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Adjust medication if required (Oral contraception and HRT for example).
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Discuss lifestyle changes such as diet, fluids, vitamins, physical activity goals including resistance exercises
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Prescription and information given about other equipment required
Dose Monitoring and Titration
Follow up Consultation: £30
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Every 4 weeks progress and side effects are reviewed. The dose is increased if appropriate, as detailed in the titration schedule above
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Monitoring of weight, BMI & blood pressure
6-month review with blood tests
Consultation: £40
Blood Test: £20
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Assess your progress after 6 months of the highest tolerated dose. Assess if weight loss achievement reached (target 5% weight loss)
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Review any changes in diet and activity, quality of life and improvements to other conditions
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Recheck blood pressure and blood tests to monitor blood sugars and cholesterol
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Evaluate side effects, patient satisfaction and motivation to continue.
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Adjust dosage, if necessary, based on your response
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Discuss Long-Term Plan: Talk about continued use, lifestyle changes, and next steps
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Support Adherence: Provide additional support for sticking to the medication and lifestyle changes
Recommended Lifestyle Advice
Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise per week, and incorporate strength training exercises 2-3 times per week.
Aerobic Exercise
Aerobic Exercise: Aim for a total of 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week.
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Moderate-intensity: Brisk walking, cycling, swimming, or dancing.
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Vigorous-intensity: Running, jogging, or high-impact aerobics.
Strength Training
Bodyweight exercises (squats, lunges, push-ups), weightlifting, or resistance band workouts. Two to three times per week, targeting all major muscle groups. Builds muscle mass, which increases metabolism and calorie burning, even at rest.
Tips to manage gut symptoms
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Avoid eating when not hungry. Eat slowly and stop when full
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Smaller portions more frequently help manage side effects
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Prioritise protein at every meal to support weight management
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Drink plenty of water or herbal tea throughout the day
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Limit high-sugar foods, high fat or spicy food
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Avoid alcohol and fizzy drinks
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Choose wholegrain carbs over refined ones
See below for examples:
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Have lots of the green section
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Have a little of the yellow section
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Avoid the foods in the red section
